The effects of kratom vary widely –– not just from strain to strain, but from person to person as well. The many benefits of kratom can differ depending on many factors, including where the kratom is sourced, how it’s cured, how much you take, and your unique body chemistry.
Most kratom does provide the same general benefits such as energy, analgesia, and mood lift, however, taking certain strains can enhance your desired effects. For example, if your goal is to alleviate chronic pain, a red strain from Bali would be a great choice.
Let’s take a look at some of the common benefits of kratom. Each benefit also includes a few strain recommendations to really maximize that particular effect.
Out of all of the effects of kratom, analgesia is one of the most widely sought. After all, many people who suffer from chronic pain prefer not to take pharmaceutical pain-killers, as they can be addictive and dangerous.
The alkaloids in kratom dull the body’s pain receptors and release serotonin and dopamine into the body that helps to keep aches and pains at bay.
Red strains tend to be the most effective analgesic strains. Of course, the benefits of kratom can vary widely from batch to batch of the same strain, so it’s critical that you buy your kratom from a reputable, consistent vendor.
In order to maximize the analgesic effects of your kratom, you may want to experience with boosting your dose. Kratom tends to be more energetic and uplifting in lower doses (1-2 grams) and more sedating and analgesic at higher doses (3-4 grams).
2. Mood Lift
One of the effects of kratom most commonly found throughout all kratom strains is an overall feeling of happiness and wellbeing. Whether you’re feeling a little sad or you just want to unwind after a long day at work, kratom provides a pleasant sensation that makes you feel at peace.
Many kratom users find that one of the major benefits of kratom is that it blends relaxation and energy in a very functional way. Its moodlifting properties are equally enjoyable whether you’re watching TV on the couch or getting some yard work done.
Green and white strains tend to provide the most mood lift, and they tend to offer feelings of comfort and euphoria as well. While red strains do often improve mood, they tend to be more warm and sedating than uplifting. White strains are usually the most energetic, while green sits between a white and red.
To maximize your mood lift, start by taking a smaller dose (1-2 grams).
3. Stress Relief
Stress can lead to many different physical and mental health conditions. Taking steps to reduce stress is vital to your overall health, and taking kratom can be a great way to keep those stressful feelings from getting the best of you.
According to many users, one of the major benefits of kratom is that it gives you a safer option than harmful drugs or alcohol when you feel the need to blow off some steam. After a stressful day at work, taking some kratom is a much healthier alternative to drinking at the bar, and it’s a whole lot cheaper too.
Green and red strains are usually the best option for reducing stress. While whites can be effective too, they may be too energetic for some kratom users. To promote the effects of kratom that provide stress relief, take just a little bit more than your typical dose so you can find the sweet spot between energy and sedation.
4. Enhanced Libido
Many couples find that taking kratom is an excellent way to enhance their sex lives. Kratom increases blood flow and boosts energy, which can boost a person’s sex drive and fertility. Another one of the benefits of kratom is that it may also increase the duration of sexual experiences.
The aphrodisiac qualities of kratom vary from person to person. If you plan on using kratom as a sexual stimulant, a green or white strain is usually the best choice, as a red may cause tiredness. Experiment with your dose to find what works best for you.
5. Opiate Addiction
For many kratom users, the effects of kratom are used specifically to provide relief from opiate withdrawals. While kratom is not an opiate, it does cause similar effects, albeit significantly milder.
Many people have been able to stop opiate use entirely by using kratom as a substitute. While these withdrawal-relieving benefits of kratom may not be relevant to casual kratom users, it’s a huge achievement for those who are trying to embrace healthier lifestyles.
Red strains usually provide effects most comparable to opiates, although some kratom enthusiasts find that greens work too. Most users find that taking larger doses (3-4 grams or more) is the best way to combat opiate withdrawals.
6. Increased Energy
Kratom’s clean, jitter-free energy is another one of its major selling points. Whether you’re sensitive to caffeine or just looking for a more enjoyable alternative to your morning cup of Joe, kratom gives you that extra kick you need to start your day.
One of the biggest benefits of kratom over coffee is that there’s no crash. Have you started the day focused and productive with your cup of coffee in hand, only to find yourself falling asleep at your desk halfway through the workday? Kratom’s energy wears off naturally without leaving you with that foggy, exhausted feeling.
White strains are the go-to for stimulation. However, some kratom users find whites to be too energetic, preferring the more subtle effects of green strains. Compare white strains to coffee and green strains to tea.
Kratom becomes more sedating than energizing when taken in larger doses, so start by taking roughly 1 gram, and then boost your dose if necessary. When it comes to the effects of kratom that boost energy, less is more.
7. Improved Sleep
If you find yourself tossing and turning in the night, the sedative benefits of kratom are sure to please. Taken in higher doses, kratom provides a warm, pleasant relaxation that can help you to drift to sleep and enjoy a full night’s rest.
Red strains are usually the most relaxing options for those looking for slumber. Avoid taking low doses, as you may find yourself too energized to fall asleep. A general rule of thumb is that 3-4 grams is ideal for sedation, although individual results may vary. You may want to experiment during the day or on the weekend before taking a dose before bed.
8. Better Exercise
Combining energy and analgesia, the effects of kratom are perfect for athletes or anyone who wants to get more from their workout sessions. The energy boost motivates you to exercise, and it helps you to go longer. The pain-killing properties help you to power through when you would normally be feeling sore.
In order to find your perfect workout strain, you may want to try experimenting with blends. For example, some users prefer to take half white or green for energy and half red for pain relief. When in doubt, green strains make excellent exercise companions, offering what many consider to be some of the most well-rounded benefits of kratom.
9. Reduced Anxiety
Many kratom users have had phenomenal success using kratom to curb intrusive thoughts and anxiety. Kratom also helps to alleviate social anxiety, helping people to relax and feel more comfortable hanging out with friends or interacting with co-workers. One of the major benefits of kratom is simply that it makes you feel more ease and comfortable in your own skin.
If you prefer not to take pharmaceutical antianxiety drugs, or if you’re just looking for relief from new avenues, kratom can be a huge step forward for improving your mental health. At the same time, kratom on its own may not be suitable if you require medication. Always talk to your doctor before you stop taking any medication, even if you feel like you don’t need it anymore.
If you’re seeking the effects of kratom most closely associated with traditional anxiety medications, you may want to avoid white strains, as the energy boost may be overwhelming for some users. At the same time, for many kratom enthusiasts, white strains can be quite effective for reducing anxiety associated with public speaking or social events.
Green and red strains are both fantastic for reducing anxiety, and blending them can be quite effective too. Users report that combining a white strain with a red strain can offset the energetic effects of the white and take off the edge.
10. Heightened Cognitive Abilities
Many kratom enthusiasts use the plant as a nootropic to enhance their cognitive prowess. One of the benefits of kratom that’s most exciting to many users is that the effects can be very much at home in a professional or educational setting as well as a recreational one.
Whether you’re studying for a test or working a late night at the office, the effects of kratom go hand-in-hand with brain boosting. Kratom improves your focus, energy, and clarity, helping you to be your most productive self.
The alkaloids in kratom, mitragynine and 7-hydroxymitragynine, act directly on the mu, delta, and kappa receptors in the brain and periphery, making tasks that require heavy thinking easier and more enjoyable to manage.
If you want to enjoy the nootropic properties of kratom, start by taking a low dose (1-2 grams) and then seeing how you feel. You don’t want to accidentally take too much and feel sleepy when you need to be productive. Whites and greens tend to be the best choices for cognitive enhancement.
Use Quality Kratom for Quality Results
It’s clear that the benefits of kratom can improve the quality of virtually anyone’s life. However, not all kratom is the same. If you’ve tried kratom in the past and the results didn’t meet your expectations, you may not have had high-quality kratom.
Not only are the effects of kratom more pronounced enjoyable when you buy from a reputable source, but you can also dose with confidence knowing that your all-natural kratom contains no additives, chemicals, or filler. Additionally, you can feel good knowing that your kratom was responsibly sourced.
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Now that you understand the effects of kratom, it’s time to start enjoying them. Shop the highest quality, all natural, ethically sourced Kratom on the market at Kratom Spot.